Food, Health/ Fitness, In the beginning, Life Changes

Update -Primarily Plant-based

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Made this after grocery shopping!

The first week of my Pescatarian/ Vegetarian lifestyle was easy. It was fresh in my mind and I was filled with blind determination. I knew what I wanted to do and I made sure to stay close to home so I wouldn’t be tempted to revert to my old eating habits. I felt great. My mind and intestines felt clear. I’m not sure if this was in my head or real but I loved the feeling. I wanted to keep it going but I still hadn’t bought groceries so I kind of fell off on the weekend. Not horribly but still not what I planned.

Week two was just plain sad… It was so sad I didn’t even track how many good days I had. As far as how I felt, I didn’t have the same clear, excited feeling. I was slightly stressed, distracted and questioning every decision I’ve ever made as an adult. Some of those things were huge and caused a lot of unnecessary anguish. I won’t say my new lifestyle was the cause because I don’t know. What I took from the first two weeks:

  • Don’t be a junk food pescatarian/ vegetarian
  • Be prepared
  • Don’t beat yourself up if you’re not perfect
    • esp if you’re not a vegetable lover…
  • Have a backup plan when you’re on the go
  • Don’t skip meals unless you are planning to fast
    • this is not medical advice
  • Keep a food journal or at least jot down food you weren’t planning on eating
    • Ex: in my case it would be any meat other than fish

The picture at the top was the first meal I planned after going grocery shopping. It was a big deal because I wasn’t a fan of cucumbers. However I am challenging myself to try vegetables I don’t like. Sure I don’t love them but I’m glad I went for it because now I find them tolerable. The takeaway is give yourself leeway without completely forgetting your original goal(s).

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