Weight & Stats – 2nd Month

Explanation (excuse) – As you can see there are no pictures, stats or measurements. The last week of the diet month was terrible. I could say Superbowl started me down this slippery week long binge but I’d be lying; there was more to it than that. I won’t give details because it doesn’t matter since it is an excuse. I’m not giving up or giving in. If it was easy I would’ve never gotten out of shape and unhealthy in the first place. I’ve set new specific goals and I plan on crushing them. I also plan to cheat wisely until I gain the willpower to cheat only on the planned day. This is the compromise I am allowing myself. If you’re physically healthy yet mentally deteriorating then what does it matter? I want balance and this compromise will allow me to find it in order to make a lifetime change and not a temporary one.

Goals for the Month:

  • Find something to replace emotional eating
    • Write down specific triggers even if it is as simple as boredom or I wanted xyz
  • Finish one workout DVD
  • Lose 4lbs

Weekly Details:

62 Days down (9 full weeks completed)

Week 1 (1/8*) – I failed this week… I cheated 3x on non-cheat days 😦 but I did ask my husband to force me to throw away my candy if I cheated again so my candy stash is no more. I still won’t give up this time. I’ve got goals!

Week 2 (1/15*) – Only cheated on my scheduled day!!! Winning 🙂

Week 3 (1/22*) – 2x but I know what happened. This was an emotionally intense week and I defaulted to my old habit of finding comfort in food.

Week 4 (1/29*) – 2x again but once was during a play date and I regret nothing.

Week 5 (2/5*) – All bad… Cheated all week long

*Weeks begin on Sunday because cheat day (Saturday) is the end of the diet week. I originally was counting by Monday – Sunday but that confuses me when it comes to making notes for a specific week.

What I learned:

  • Drink more water – succeeded
  • Incorporate exercise – failed which is why it is back on the list. Actually it would’ve continued to be on the list because I am going to set monthly fitness goals like the one I’ve listed for the coming month

 

 

Family Day Date

As I write this, I’m listening to The Point Of It All by Anthony Hamilton on Pandora. This song sums up how I feel about my little family. I love when we’re together; that’s why I chose to make this a Family Day Date instead of a Date Night post. Call me mushy but with everything going on in the world I find my family to be a refuge thus I’m taking advantage of it by having a family date. Now to the post!

We decided to take our own family pictures because budgeting… The perfect backdrop was the beach. It had a combination of water and sand along with trees and dirt. It also gave us flexibility since we could bring our own lunch, E could move around (somewhat) freely and it still felt kind of romantic. Plus it was cheat day and this was the perfect environment for bad snacks.

Below is E and I goofing around in an attempt to get him to smile for the pictures.

The picture below is of one of the elephant seals. There were warning signs every where saying to stay away from them and not to approach for any reason because they’re aggressive. They were minding their own business while sunbathing and besides the dead pup all seemed tranquil. With that said we still gave them the respect and room they deserve because wild animal.

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These pictures are of the beautiful scenery.

All in all this was a great day. Hubby and I were able to relax during the drive up because E fell asleep and stayed that way for most of the drive. We had a pit stop so I could nurse E and grab a few things we forgot. Arrived at the beach which was unusually busy because of some sort of tour but not too many people were on the beach because of the elephant seals. We took all of the pictures we wanted then ate snacks and relaxed. It was the perfect family day date.